Balancing Cycling and work/family Do you have difficulty finding the time to get in quality training on your bike, or including your cycling into your life balance? Like most things in life, we have to make time for the things that matter most to us….and cycling is definitely one of those things that we need [...]
Archive | March, 2012
Tips for Triathletes and Multi-Sport Athletes
Become a better multi sport athlete This week the Cycling 360 guys take on triathlons, duathlons, and discuss the cycling portion of these types of events. The number of people taking part in multi-sport activities like this is continually increasing and there are many cyclists looking to expand their athleticism and take on the challenge. [...]
Online Resources for Cyclists
Online Resources for cyclists The amount of online resources for cyclists is staggering, and with so many options out there it’s sometimes difficult to know which will help you most with your cycling….and which are a complete waste of time. Darryl and Rob talk about everything from online data tracking to virtual coaching and more [...]
Pushing Your Limits
The idea of pushing limits always seems to come up in athletics, but how can this be applied to cycling and what does it mean. The Cycling 360 guys discuss this topic and get into the physical and mental aspects of pushing past your limits on the bike. Limits can be defined as “those things [...]
Self Massage for Cyclists
How Self Massage can Help You as a Cyclist What’s the best thing to do for those aches that come along with being a cyclist? Join us in this podcast as we discuss the various aspects of massage and what tools can be best used to help things out. Just as a cyclist should continue [...]
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