Go-To Techniques for Climbing

Riding hills efficiently can be tricky. In today’s Quick Tip, our guru Victor talks about hills. But not in the way we usually hear about cycling experts discuss hills, but rather he will attack the details on the best way to go at the feared enemy of many cyclists. Listen in to learn great techniques […]

Foot Pain and Cycling

Do your feet hurt? Many people have trouble with cycling shoes and foot pain. In today’s Quick Tip, Victor discusses some common causes of foot pain from cycling shoes. He also presents some good preventative measures to avoid this problem and solutions if you have trouble with the shoes you wear on your bike. Learn […]

Italy’s Golden Age of Bicycles with Michael Haddad

Italy and bicycles have a long and storied history The Cycling 360 podcast does not usually delve into historical topics, except when they talk about how long Victor has been riding, but today’s episode¬†features an interview with Michael Haddad, guest curator of Italy’s Golden Age of Bicycles and member of the Brooklyn Velodrome Vintage Wheelmen, […]

Cycling Without Stress

Many of us ride to reduce stress. But if you aren’t careful, the ride can add more stress than it relieves. This week’s Quick Tip features our guru, Victor, talking about how to make sure that you are doing the right kind of riding and choosing the correct rides to minimize the stress associated with […]

Getting Older on the Bike

Everyone gets older Even cyclists. In today’s episode, Darryl and Victor discuss a topic they each know all too well. Getting old on the bike. They cover important topics including: Adapting your training to the need for more recovery Some changes to the way you approach training can keep your riding more enjoyable The importance […]