Mastery of the Bike

Mastering anything takes time. Just like anything, becoming a master of the bike takes time and patience. In this episode our resident guru, Victor, discusses what mastery is and how it applies to cycling. He discusses the keys to mastering your bike and what it takes to become an expert.   Subscribe to iTunes | Subscribe to […]

Finding your group

How to find a small group that will help you be a better cyclist. Cycling is a great way to get out by yourself and clear your mind but finding a small group to ride with can really be a lot of fun and can push you to be a better cyclist. In this tip, […]

Cadence for Different Types of Riding

What should your cadence be on different types of bikes? In this tip, Victor answers a question from a listener about whether or not you should change your cadence depending on the kind of bike or kind of riding you are doing. If you have a question you would like answered by Darryl or Victor, […]

The Iron Cowboy Talks Cycling and Motivation

You are not going to believe the incredible things James Lawrence has completed in his Ironman career.  He holds two Guinness World Records including the following: 22 half Ironman triathlons 70.3 races in 2010   30 full Ironman 140.6 races in one year (2012). But since then he’s continued with his amazing story and in […]

Turn Off Your Bike Computer Challenge

We’ve talked before about the benefits of turning off your computer while cycling, but we wanted to remind you once again.  We all like to track our cadence and metrics while out riding, but there is a huge advantage to just turning it all off once in a while. In this podcast, Darryl goes over […]