How To Avoid Dehydration

Dehydration can happen from illness or from just not drinking enough fluids. In this tip, Victor talks about some really easy things you can do to stay properly hydrated and stay out of the hospital and help avoid death! This is a quick listen but very important topic. A study recently that stated that about 75% of […]

Coffee and Cycling

Darryl, a self proclaimed coffee snob, is a big believer that coffee and cycling go hand in hand. In this Quick Tip, Darryl gives you his advice about when to drink coffee before a ride. If you are in the area, get your caffeine fix and visit Darryl at his cafe, Mudsharks Coffee.  This episode of the Cycling […]

Cycling in the Heat

Okay, so we all might not like riding in hot temperatures like Darryl does…..so how do we deal with the heat and look after ourselves in conditions like this? In this episode of the Cycling 360 podcast, we go over all aspects from preparation through completing your ride in hot weather conditions. Listen in and […]

2016 Road Cycling Summit is Coming

This is easily the biggest news we’ve ever unloaded here at Cycling 360.  We are hosting a full on worldwide online road cycling summit from April 6 through 10, 2016. You know our mission is to make you a better cyclist, right?  Well, this event is our surefire way to significantly improve your performance in […]

Fit and Strong

The Cycling 360 guys bring back Kelli Jennings, the nutrition guru in this episode of the podcast. Yes, Darryl and Victor were super excited to have Kelli join in and talk about her new comprehensive nutrition and fitness program, designed to help people lose weight, maintain a lean weight, and become more fit. Oh, and […]