Hidden Dangers of Cycling Climbing

Recently Victor put up a quicktip with his 3 tips on better climbing.  It had such a big response that Darryl decided it was his turn to talk climbing.  In order to keep this one different from what Victor spoke about, Darryl is giving you the hidden dangers of cycling climbing. Additional Links: Want to […]

Knee Pain – Common Causes

In this quick tip Victor talks about some of the most common causes of knee pain in cyclists The most common offenders are Saddle Height Worn cleats Cleat rotation adjusted incorrectly Too much too soon Mashing the pedals Low cadance       Links: Previous show on Bicycle Fit

Riding in the Heat

Cycling in the Heat Do you like it hot?  Well, depending on where you live you might not have a choice and will need to ride your bike in some extremely hot temperatures for at least part of the year. We sort of labeled a hot ride as anytime the temperature climbs above 90 degrees […]