Darryl sometimes may seem a bit unorthodox, but you need to give him a chance in this quicktip on using music when doing hill repeats. There’s way more to his theory than just using it as motivation to pump you up. You’ve got to tune in to find out all that he has to say […]
Recently Victor put up a quicktip with his 3 tips on better climbing. It had such a big response that Darryl decided it was his turn to talk climbing. In order to keep this one different from what Victor spoke about, Darryl is giving you the hidden dangers of cycling climbing. Additional Links: Want to […]
In this edition of the Cycling 360 Podcast, Darryl and Victor discuss lower back pain. If you’ve ever experienced this you know how even something as simple as rolling over in bed can become uncomfortable…but we’re here to help. Listen in and learn more about lower back pain and ways to prevent it from happening […]
This quick tip is about where to ride on the road. What parts of the road should you use? What about riding on the white line? Where else can you ride?
How to check and replace your cleats In this quick tip Victor talks about why you should replace your cleats Worn cleats can cause problems like Knee issues Problems clipping in and out Even foot discomfort Cleats are a consumable item like tires and should be checked frequently and replaced when worn. It is critical […]