Okay, so you’re going on holidays or a business trip and really want to go cycling while you’re there…..how do you make it happen? Well, in order to jump on a road bike and put on some miles you have to know ahead of time where some nice bike friendly routes are and which ones […]
This quick tip attempts to answer the question. Why do cyclists shave their legs? Is it for performance? Ease of massage, or something else. Listen to this quick tip and find out.
What are your top level cycling goals and what might be stopping you from achieving them? In this quick tip Victor talks about how to self evaluate your goals and close the gap between where you are now and where you want to go with your cycling. The exercise is simple. Just write down on […]
Balancing Cycling and work/family Do you have difficulty finding the time to get in quality training on your bike, or including your cycling into your life balance? Like most things in life, we have to make time for the things that matter most to us….and cycling is definitely one of those things that we need […]
The idea of pushing limits always seems to come up in athletics, but how can this be applied to cycling and what does it mean. The Cycling 360 guys discuss this topic and get into the physical and mental aspects of pushing past your limits on the bike. Limits can be defined as “those things […]