Who loves climbing hills? Well, you might enjoy it more if you knew the tips and techniques for doing it better. In this episode of the Cycling 360 Podcast, we brought in Taylor Thomas from Thomas Endurance Coaching to share his wisdom on the art of hill climbing. You may remember Taylor from our Road […]
Okay, so we all might not like riding in hot temperatures like Darryl does…..so how do we deal with the heat and look after ourselves in conditions like this? In this episode of the Cycling 360 podcast, we go over all aspects from preparation through completing your ride in hot weather conditions. Listen in and […]
In today’s Quick Tip Victor talks about cleaning your water bottle. Dirty water bottles are not only gross they make you sick. Victor gives some basic tips for keeping your water bottle clean and hygienic, from prevention to deep cleaning. Today’s Quicktip is brought to you by Aftershokz wireless headphones.
We all know that cycling can be an excellent escape from day to day stress and things that consume our minds. But it’s also important to know how to focus on your ride, get in your training, and still clear your head. This is the third installment of our Motivation Series, and this time around […]
You are not going to believe the incredible things James Lawrence has completed in his Ironman career. He holds two Guinness World Records including the following: 22 half Ironman triathlons 70.3 races in 2010 30 full Ironman 140.6 races in one year (2012). But since then he’s continued with his amazing story and in […]