Strength Training for Cyclists with Coach Taylor Thomas

Strength Training can make you a better cyclist We’ve talked about strength training before, but this time around we brought in professional cycling coach Taylor Thomas from Thomas Endurance Coaching in order to get additional information out to our listeners. Becoming a better cyclist includes many things, and strength training off the bike is a great way […]

How To Check Your Pedaling Technique

How do you improve pedaling technique? Pedaling technique is one of Victor’s passions. We all pedal, but how do you pedal better? In this Quick Tip, Victor discusses the best ways to evaluate your pedaling technique, check for common errors, and ensure a smooth ride. Are you a cyclist who rides more than 50 miles per […]

Gadgets and Safety

Do you love your gadgets? In today’s Quick Tip, Victor talks about the gadgets that are such a part of our daily lives. We all know that distracted drivers can make life dangerous for cyclists, but are you doing your part to make sure that you are a part of the solution, not the problem? […]

Mountain Biking for Road Cyclists

Over the years, we’ve been asked several times to do a show on mountain biking and our answer has always been the same.  “We’re a road cycling podcast.” But the time has come and this show is dedicated to helping road cyclists determine if mountain biking is something they should try out…..and if so, how […]

Adjusting Your Riding to Fit Your Circumstances

Life is a journey and there are definitely bumps and detours along the way.  Sure, we have our cycling plans and goals set out for ourselves….but what happens when your goals change?  What happens when your life situation changes? This is something that can affect all things in your life, including your cycling.  So how […]