The Key to Getting Kids into Cycling

When Will Your Kids Ride? In this quicktip, Darryl shares his personal story about his passion for cycling and what he feels was the key to getting his youngest son interested in the sport. ┬áHe also shares his thoughts on riding with your kids once they already know how to ride a bike. Additional Links: […]

Keep Your Cycling Efficient

Are You an Efficient Cyclist? Even the most experienced cyclists should devote some time to making sure they have covered the basics. Making sure you have the key points of being a good rider covered will improve your riding and, importantly, keep your riding efficient. This episode answers some common questions on: Positioning How far […]

Finding your group

How to find a small group that will help you be a better cyclist. Cycling is a great way to get out by yourself and clear your mind but finding a small group to ride with can really be a lot of fun and can push you to be a better cyclist. In this tip, […]

Road Bikes Beyond Roads

Do you ever think about taking your road bike off road? Probably not, since it’s called a road bike, but in today’s Quick Tip Victor talks about the rewarding experience of taking your road bike onto a trail.     Did you know that our partners at Health IQ might make it possible for for […]

Cadence for Different Types of Riding

What should your cadence be on different types of bikes? In this tip, Victor answers a question from a listener about whether or not you should change your cadence depending on the kind of bike or kind of riding you are doing. If you have a question you would like answered by Darryl or Victor, […]