The Importance of Routine

Getting into a routine is super important. In today’s Quick tip Darryl explains the importance of routine for cyclists. Making a schedule and sticking to it will make you a better cyclist, listen to hear Darryl explain how. Do you enjoy the Cycling 360 Podcast? Head over to Itunes and give us a review! If […]

Victor’s Number One Tip for a Beginner and Number One Tip for an Experienced Cyclist

In this Quick Tip Victor answers the listener question “what is your number one piece of advice for a beginner cyclist and your number one piece of advice for an experienced cyclist?” Victor’s top piece of advice to beginner cyclists: don’t worry about speed, don’t worry about distance, don’t focus on equipment. Focus on developing […]

Do you fight your bike?

Todays tip is about fighting your bike. This tip came up the other day when I was out on a ride on my local roads. I was riding along at spinning in an easy gear and came upon another rider. From a distance I could see him swerving all over the road. As I got […]

Becoming a Faster Rider and Climber

How can you ride faster? In todays quick tip Victor talks about going faster. Actually the method outlined here will also help you go farther as well. Why intervals are important. Why you should keep a high cadence during these intervals What you need to be careful of What kinds of intervals give you the […]

What about broken spokes?

Do spokes wear out?   In this quick tip Victor talks about how long wheels should last and when to have a pro check the wheels for trueness and tension .