Blood Glucose and Cycling

How much do you know about blood glucose? Blood Glucose has a huge impact on your health, your life, and your cycling. Blood glucose is not only important to people who are worried about or have diabetes. Taking an active role in managing your relationship with blood glucose, through the way you exercise and your […]

Get a Quality Bike Rack

Do you have a good bike rack for your vehicle? In today’s Quick Tip, Darryl discusses a topic he often avoids, something you need to buy. Having a good bike rack can make a huge difference in the quality of the riding you can do and can take care of your bike. Listen in for […]

Get Out of Your Own Way!

Sometimes your biggest obstacle is yourself. In today’s Quick Tip, Darryl Kotyk shares one of his favorite quotes and how it applies to cycling and life in general. He also discusses different ways the advice in this quote can help you achieve your goals. Listen in for some great advice from Darryl! This episode of […]

Italy’s Golden Age of Bicycles with Michael Haddad

Italy and bicycles have a long and storied history The Cycling 360 podcast does not usually delve into historical topics, except when they talk about how long Victor has been riding, but today’s episode features an interview with Michael Haddad, guest curator of Italy’s Golden Age of Bicycles and member of the Brooklyn Velodrome Vintage Wheelmen, […]

Enabling Young Cyclists

Kids are the cyclists of the future! In this week’s Quick Tip, Darryl talks about introducing one of his children to cycling. He recommends the balance bike as an option that will teach children the fundamentals of balance can help transition them into better cyclists in the future.   Subscribe to iTunes | Subscribe to MP3 Feed This […]