Furnishing Your Home and Yourself With Cycling

When you’re a proud cyclist like we all are, we want to surround ourselves with bikes….right?  I know I love seeing people and homes decorated with cycling and that’s what sparked this quick tip. You don’t necessarily have to pay a lot of money, and I talk about a few do it yourself ideas.  I […]

The Importance of Routine

Getting into a routine is super important. In today’s Quick tip Darryl explains the importance of routine for cyclists. Making a schedule and sticking to it will make you a better cyclist, listen to hear Darryl explain how. Do you enjoy the Cycling 360 Podcast? Head over to Itunes and give us a review! If […]

Coffee and Cycling

Darryl, a self proclaimed coffee snob, is a big believer that coffee and cycling go hand in hand. In this Quick Tip, Darryl gives you his advice about when to drink coffee before a ride. If you are in the area, get your caffeine fix and visit Darryl at his cafe, Mudsharks Coffee.  This episode of the Cycling […]

Use Music When Doing Hill Repeats

Darryl sometimes may seem a bit unorthodox, but you need to give him a chance in this quicktip on using music when doing hill repeats.  There’s way more to his theory than just using it as motivation to pump you up.  You’ve got to tune in to find out all that he has to say […]

Using Cycling to get Out of your Mind

We all know that cycling can be an excellent escape from day to day stress and things that consume our minds.  But it’s also important to know how to focus on your ride, get in your training, and still clear your head. This is the third installment of our Motivation Series, and this time around […]