About Your Mind

Stay in the moment when you are cycling Today’s Quick Tip is the first of a three part series on Mind, Body and Soul from Victor. This one discusses focusing your mind. Tune in to hear Victor’s advice on an exercise in keeping yourself in the moment and paying attention to the sights, sounds, smells, […]

Getting Faster

Many cyclists share a common goal. We want to go faster! Going faster is fun! In this Quick Tip, Victor discusses some of the key components to training to get faster on the bike. Listen in to learn how to break through to the next level of speed! Subscribe to iTunes | Subscribe to MP3 Feed This podcast […]

Transitioning From The Off Season With Coach Taylor Thomas

Are you ready for spring? In this episode Darryl and Victor are once again joined by coach Taylor Thomas of Thomas Endurance Coaching to discuss transitioning from the offseason. The offseason can be great and it can be terrible. Depending on where you live, most cyclists have some time in the year where it is […]

Fix Your Cycling Jersey Zipper

Generally our Cycling 360 quicktips are about on the bike training or sometimes about living a positive life on and off the bike.  Well this time, it’s all about your cycling jersey and how to fix a stuck zipper. Darryl loves life hacks so when he recently had an issue with his jersey, he researched […]

Simplify Your Cycling: On the Bike Workouts

In the final edition of our Cycling 360 Simplify Your Cycling series, Darryl and Victor discuss how to take the complexity out of cycling training and workouts. As we’re sure you’re aware, there are countless articles and information about how to get the most out of your training on the bike.  Most of our listeners […]