This is easily the biggest news we’ve ever unloaded here at Cycling 360. We are hosting a full on worldwide online road cycling summit from April 6 through 10, 2016. You know our mission is to make you a better cyclist, right? Well, this event is our surefire way to significantly improve your performance in […]
Don’t let cycling be a pain in the neck One of the most common problems riders have is neck and shoulder pain. In this tip Victors touches on some of the main causes and a few very simple things you can do to improve your comfort. He also shares a simple test to help determine […]
Like most things in life, we tend not to make too many adjustments and like to go through with something that is familiar and comfortable. Well, we all know that Darryl likes to shake things up….but does his rebel attitude apply to his bike? Tune into this quick tip where he talks about getting comfortable […]
Why you get tight hamstrings and what to do about it. (just stretching is not enough) Many cyclists struggle with chronic tight hamstrings. Many blame themselves for not stretching enough and usually end up ignoring the tightness. At least until they get and injury. The cause is usually caused by either your position on the […]
In this quick tip Victor talks about fit and techniques that can help avoid painful foot and calf cramps. Some of the fixes talked about Proper show fit Supportive insoles Cleat position Proper riding technique that can help avoid foot and leg cramps.