In this Quick tip Victor tells you about one of his favorite new products, the Muse brain sensing headband. This product helps you focus your meditation and gives you feedback so that you can know how your meditation is going. Lots of athletes and cyclists are already using this product to enhance their focus and concentration.
This episode of the Cycling 360 podcast was sponsored by AfterShokz wireless headphones.
In today’s Quick Tip Victor talks about cleaning your water bottle. Dirty water bottles are not only gross they make you sick. Victor gives some basic tips for keeping your water bottle clean and hygienic, from prevention to deep cleaning. Today’s Quicktip is brought to you by Aftershokz wireless headphones.
Darryl sometimes may seem a bit unorthodox, but you need to give him a chance in this quicktip on using music when doing hill repeats. There’s way more to his theory than just using it as motivation to pump you up. You’ve got to tune in to find out all that he has to say […]