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The Importance of Routine

Getting into a routine is super important.

In today’s Quick tip Darryl explains the importance of routine for cyclists. Making a Calandarschedule and sticking to it will make you a better cyclist, listen to hear Darryl explain how.

Do you enjoy the Cycling 360 Podcast? Head over to Itunes and give us a review!

If you ride 50 miles a week you might be eligible to get special rates on life insurance thanks to Health IQ, makers of the Health IQ Quiz. Check them out to learn more.

Health IQ

This episode of the Cycling 360 Podcast is proudly sponsored by Aftershokz – Providing an amazing alternative to earphone technology.  Aftershokz has bone conduction technology, an open ear design and a suite of convenient features deliver premium music play and crystal clear calling without compromise.AfterShokz_Social_1

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Pedaling Technique Tips

In today’s Quick Tip Victor discusses one of his favorite topics: pedaling technique. He explains the tricks and basic techniques for cyclists to evaluate their technique and cadance, identify common mistakes, and make improvements. Do you enjoy the Cycling 360 podcast? Head over to iTunes and give us a review!   This Quick Tip is […]

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Coffee and Cycling

Darryl, a self proclaimed coffee snob, is a big believer that coffee and cycling go hand in hand. In this Quick Tip, Darryl gives you his advice about when to drink coffee before a ride. If you are in the area, get your caffeine fix and visit Darryl at his cafe, Mudsharks Coffee.  This episode of the Cycling […]