Improve your training with Halo Neuroscience

Every cyclist wants to make their training more effective. But Halo Neuroscience has found a way to achieve that. In today’s pod, Victor and Darryl sit down with Halo Neuroscience co-founder and CEO, Daniel Chao, to discuss the amazing benefits of this new piece of technology. Tune in to learn about: -What Halo Neuroscience does […]

Improve your Cornering

Are you good at cornering? It takes years of cycling to get really good at going around corners, but there are some tricks that can speed that up. In today’s Quick Tip, Victor discusses how to improve your cornering skill. Tune in to learn how to speed around corners safely and quickly.   If you […]

Tapering your Training

Do you know when to stop pushing yourself? It is natural in the buildup to an event to want to train more to get ready. But it is easy to fall into a trap and not give your body time to get ready to give your best performance. In today’s Quick Tip, Victor discusses how […]

Passive Strength Training for Cycling

Do you want a new way to cross-train? Many cyclists like to keep their training exclusively on the bike, even though we all know that cross training is good for us. In today’s tip, Victor introduces us to passive strength training using weight in everyday activities that can get you a great cross training workout. […]

Managing your Training Load with Coach Taylor Thomas

Managing your training load is important for meeting your goals As much as we might like it, each ride cannot be the fastest and best ride of our lives. In today’s podcast, we have our friend Coach Taylor Thomas of Thomas Endurance Coaching on to discuss the best way to manage your training load to […]