Adjusting Your Riding to Fit Your Circumstances

Life is a journey and there are definitely bumps and detours along the way.  Sure, we have our cycling plans and goals set out for ourselves….but what happens when your goals change?  What happens when your life situation changes? This is something that can affect all things in your life, including your cycling.  So how […]

Handlebar Position

Today’s Quick Tip is a bit on the technical side. Have you ever wondered about the importance of your handlebar position? The kind of riding you prefer to do will affect the proper position of your handlebar. In this Quick Tip Victor explains where you might want to place your handlebars to match your riding […]

Road Bikes Beyond Roads

Do you ever think about taking your road bike off road? Probably not, since it’s called a road bike, but in today’s Quick Tip Victor talks about the rewarding experience of taking your road bike onto a trail.     Did you know that our partners at Health IQ might make it possible for for […]

Fartlek Training

  Today’s Quick Tip features Victor explaining Fartlek training for cyclists. Yes, the word sounds funny, but it’s an easy new way to shake up your interval training, and can be fun to try out with a small group of friends or by yourself. It is a way to make your interval training more about […]

Hill Climbing for Cyclists with Coach Taylor Thomas

Who loves climbing hills? Well, you might enjoy it more if you knew the tips and techniques for doing it better.  In this episode of the Cycling 360 Podcast, we brought in Taylor Thomas from Thomas Endurance Coaching to share his wisdom on the art of hill climbing. You may remember Taylor from our Road […]