In this Quick Tip Victor answers the listener question “what is your number one piece of advice for a beginner cyclist and your number one piece of advice for an experienced cyclist?” Victor’s top piece of advice to beginner cyclists: don’t worry about speed, don’t worry about distance, don’t focus on equipment. Focus on developing […]
Todays tip is about fighting your bike. This tip came up the other day when I was out on a ride on my local roads. I was riding along at spinning in an easy gear and came upon another rider. From a distance I could see him swerving all over the road. As I got […]
Do spokes wear out? In this quick tip Victor talks about how long wheels should last and when to have a pro check the wheels for trueness and tension .
In this quick tip podcast, Darryl offers a very simple idea that he thinks you’re going to love. He recently started using a “tool bottle” and totally recommends it for rides when you don’t require two water bottles on your bike. Tune in to this Cycling 360 quick tip to find out why he loves […]
Why you get tight hamstrings and what to do about it. (just stretching is not enough) Many cyclists struggle with chronic tight hamstrings. Many blame themselves for not stretching enough and usually end up ignoring the tightness. At least until they get and injury. The cause is usually caused by either your position on the […]