Learn How to wash and maintain your bike How often do you clean and maintain your bike? Do you know the best method to clean and maintain your bike? It seems so simple, but a lot of cyclists don’t maintain their bikes as well as they should….and when they do, the don’t know the [...]
Archive | August, 2011
Cycling Vacations
Doesn’t a cycling holiday in Europe or the Mediterranean sound incredibly nice? It sure does, and whether your thinking of taking a guided cycling vacation in one of these areas, or simply heading out on a cycling vacation of your own….this cycling 360 podcast gives you all the options and information you need to make [...]
Why Isn’t My Riding Improving?
Why isn’t your training or riding making you stronger, faster, or more powerful on the bike? Okay, so you’ve been cycling now for a while and you’re at a point where you don’t feel like the improvement you’d like to see is actually happening. What gives? If this podcast, the Cycling 360 boys go over [...]
What to do after you finish your ride
Ever wonder what you should be doing after your ride? In this show we cover: What to do with your bike Post-Ride Nutrition Care for your body What to do with your cycling gear A wild conversation about your helmet and the shower Additional links: Showering with your helmet: Tour de Ferb What to do [...]
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