Why Isn’t My Riding Improving?

Why isn’t your training or riding making you stronger, faster, or more powerful on the bike? Okay, so you’ve been cycling now for a while and you’re at a point where you don’t feel like the improvement you’d like to see is actually happening.  What gives?

If this podcast, the Cycling 360 boys go over a bunch of information in their roundtable discussion including problems, metrics, real world examples, and what you can do to fix this.  Download “Why Isn’t My Riding Improving?” to find out:

  • Is it laziness or over-training?
  • Ways to regain and improve your fitness
  • How goals, bike fit, and nutrition come into the equation?
  • What factors are out of your control and what to do about them
  • The tools available to help get you on track
  • Is coaching the answer?
  • And much more to help you improve your riding and fitness

Article Links

http://bicyclelab.com/what-if-you-finished-your-next-race-14-minutes-faster/

http://bicyclelab.com/5-reasons-why-your-cycling-doesnt-improve/

Subscribe to iTunes | Subscribe to MP3 Feed

Our Partners

AfterShokz_Social_1 ad_podcast1200x628_cycling3_08022016

Speak Your Mind

*