Go-To Techniques for Climbing

Riding hills efficiently can be tricky. In today’s Quick Tip, our guru Victor talks about hills. But not in the way we usually hear about cycling experts discuss hills, but rather he will attack the details on the best way to go at the feared enemy of many cyclists. Listen in to learn great techniques […]

How To Avoid Dehydration

Dehydration can happen from illnessĀ or from just not drinking enough fluids. In this tip, Victor talks about some really easy things you can do to stay properly hydrated and stay out of the hospitalĀ and help avoid death! This is a quick listen but very important topic. A study recently that stated that about 75% of […]

Learn to Become a Better Cyclist

Todays quick tip is about learning and taking your cycling to a whole new level. In this tip Victor talks about the upcoming Road Cycling Summit We have some really great giveaways too. From our sponsors Jaybird Sport: Wireless Headphones for Athletes XX2i Optics: Affordable performance sunglasses for cyclists Mountain Khakis: Great Outdoor Clothing Jenson […]

Take care of your seatpost!

Todays quick tip will save you a lot of aggravation. In this tip Victor talks about Why you should inspect your seat post How to check and mark your seat height How to avoid a seized post.

Getting ready for your big event

How to avoid many of the problems that people have before a big event. When to have your bike “tuned” before the event Have your bike checked several weeks in advance. Avoid the common mistake of waiting until a week before your event to have your bike checked and or repaired and then blame the […]