This weeks quick tip is from Victor How weight affects performance on the bike Cyclists obsess about bike and equipment weight but where they really should be looking is at their bodies. A little weight loss can make a big performance improvement Control your weight all year 8-10 pound can have massive time saving on […]
Improve your handling skills
July 6, 2012 by 5 Comments
Learn to be a better cyclist by improving your bike handling skills Bike handling is one of those things that cyclists hear about or may have tried to improve but usually aren’t sure where to begin. In our latest podcast Coach Rob and Victor talk about how to devlop your bike handling skills. Join Victor […]
The Climbing Show
September 16, 2011 by 5 Comments
How to improve your hill climbing skills We’ve dedicated an entire show to everyone’s favorite subject….Climbing. Yeah, we know we might not all love to climb but it is a part of cycling and something that all of us eventually have to face no mater what style or level of rider we are. The topic […]
