How to check and replace your cleats
Worn cleats can cause problems like
- Knee issues
- Problems clipping in and out
- Even foot discomfort
Cleats are a consumable item like tires and should be checked frequently and replaced when worn.
It is critical when replacing cleats that you maintain the same cleat position. Victor gives several tips on how to easily change your own cleats and when you should have a pro bike fitter do it for you.