Are you a proactive or reactive cyclist? Darryl explains in this Cycling 360 quick tip podcast that being proactive is a beneficial trait for all cyclists. Listen to him explain what areas of your ride require a proactive approach and how to make it work for you. Find out what he means when he talks […]
Just Think!
December 6, 2013 by Leave a Comment
In this quick tip Victor talks about thinking and cycling. If we would all just put more thought into our riding we would all become better cyclists and people too. It is always critical to ask questions and learn from experts but then think about it and apply ideas directly to your own personal situation […]
Being Vegetarian and Cycling
May 24, 2013 by 2 Comments
In this Cycling 360 quickcast, Darryl talks about being a vegetarian and how he feels it’s improved his cycling performance. Some people might not think you perform at high level athletics if you’re a vegetarian, but Darryl feels this is far from the truth. He’s not saying it’s the only way to go, but if […]
Mastering Drinking from a waterbottle
April 19, 2013 by 2 Comments
Victor gives some tips on water bottles and drinking technique This is a skill that nobody talks about but few have mastered. Its a really important skill so that you will drink often and avoid crashing or causing others to crash. Different techniques for grabbing water bottles Selecting water bottles Water bottle cages Triathletes Special […]
How your weight affects your performance on the bike
January 11, 2013 by 4 Comments
This weeks quick tip is from Victor How weight affects performance on the bike Cyclists obsess about bike and equipment weight but where they really should be looking is at their bodies. A little weight loss can make a big performance improvement Control your weight all year 8-10 pound can have massive time saving on […]
