In this Cycling 360 quickcast, Darryl talks about ways to take your cycling to the next level. He provides three ideas that are great options for cyclists from beginner and up. Click here to subscribe to our mailing list You’ve been riding and riding, season after season, and just itching to do something a little […]
Just Think!
December 6, 2013 by Leave a Comment
In this quick tip Victor talks about thinking and cycling. If we would all just put more thought into our riding we would all become better cyclists and people too. It is always critical to ask questions and learn from experts but then think about it and apply ideas directly to your own personal situation […]
Stretching and the Foam Roller
November 22, 2013 by 1 Comment
One of our listeners, Andrew Ebling, wrote in and asked about cycling stretches and the foam roller….so Darryl got right on it. He’s actually posted about his preferred stretches and use of the foam roller before, but never has put it up as a quick tip. So here it is. In this quickcast, Darryl explains […]
Tight Shoulders
November 15, 2013 by 2 Comments
Many cyclists get tense shoulders when they ride. Listen to the quick tip to learn about the causes and solutions to this problem. Why cyclists get tight shoulders What aspects of fit effect this problem Some little tips on how to alleviate What cadence has to do with tight One on one session with […]
Confidence Helps Gain Respect on the Road
November 8, 2013 by 8 Comments
I’ve said in many podcasts that cyclists deserve to be on the road….but it goes so much farther then that. This quickcast might be a bit controversial and I’m not asking you to be exactly like me on this one, but I do want all of you to be fully confident out there. You really […]
