Cycling Race Day or Event Strategies and Tactics Whether it’s your first cycling race or event, or you’ve been at it for a while…the experienced can be enhanced if you’re prepared and ready. In this edition of the Cycling 360 Podcast, we bring in Sage Rountree to discuss the topic of cycling and triathlon race and […]
Road Cycling Posture
July 26, 2013 by 2 Comments
Posture and Cycling In this edition of the Cycling 360 podcast, we talk about what cycling posture is and why cyclists should care. Darryl and Victor go over the common problems and solutions to make sure our listeners get the most out of their riding and improve their performance. How you can self evaluate your […]
Proper Breathing for Cyclists
June 28, 2013 by 4 Comments
Proper Breathing for Cyclists Proper breathing is one of the most basic and effective ways for you to improve your cycling performance. Yes, it’s something we all do and don’t even think about it. But by breathing differently, you can greatly improve your performance and well being. This topic is not readily discussed in the […]
Prevent Common Cycling Injuries
May 31, 2013 by Leave a Comment
Prevent Common Cycling Injuries Cyclists can often be plagued by nagging little injuries that can sometimes develop into bigger injuries. But we all want to stay healthy and injury free so that we can continue riding, right? So how do you prevent these common injuries from happening? In this edition of the Cycling 360 podcast, […]
Avoid Being Hit by a Vehicle While Cycling
May 3, 2013 by 16 Comments
Most cyclists ride in conditions where vehicles are present, so how do we make sure we don’t end up getting hit by one of them? This podcast came together as a result of our own Victor Jimenez having a very close call on the bike, and the tips and information found in the recording are […]
