Proper Breathing for Cyclists
Proper breathing is one of the most basic and effective ways for you to improve your cycling performance. Yes, it’s something we all do and don’t even think about it. But by breathing differently, you can greatly improve your performance and well being.
This topic is not readily discussed in the cycling circles, but all you have to do is watch any pro cyclist to see that they have been trained and have implemented proper breathing techniques.
This podcast will educate and inform you on breathing and how to use it to your advantage. Tune in to find out more:
- Breathing for Recovery
- Improve your RPE
- Taking control of your breathing
- Proper breathing techniques
- Tips on how to make proper breathing come naturally
- Breath control
- Improved performance through breathing
- Plus so much more