Making a Comeback to Cycling

Maybe it was an injury, maybe a lifestyle switch, or maybe life just got in the way of your riding. But now you’re ready to make a comeback….how do you do it? This edition of the Cycling 360 podcast is geared towards those thinking about making a return to the bike, and also for those […]

Finding Time to Train (The Life/Cycling Balance)

Balancing Cycling and work/family Do you have difficulty finding the time to get in quality training on your bike, or including your cycling into your life balance? Like most things in life, we have to make time for the things that matter most to us….and cycling is definitely one of those things that we need […]

Tips for Triathletes and Multi-Sport Athletes

Become a better multi sport athlete This week the Cycling 360 guys take on triathlons, duathlons, and discuss the cycling portion of these types of events. The number of people taking part in multi-sport activities like this is continually increasing and there are many cyclists looking to expand their athleticism and take on the challenge. […]

Online Resources for Cyclists

Online Resources for cyclists The amount of online resources for cyclists is staggering, and with so many options out there it’s sometimes difficult to know which will help you most with your cycling….and which are a complete waste of time. Darryl and Rob talk about everything from online data tracking to virtual coaching and more […]

Pushing Your Limits

The idea of pushing limits always seems to come up in athletics, but how can this be applied to cycling and what does it mean. The Cycling 360 guys discuss this topic and get into the physical and mental aspects of pushing past your limits on the bike. Limits can be defined as “those things […]