Have you ever thought of building your own bike? You might just want to after listening to this podcast about the ins and outs of building your own road bike. Darryl’s business is about to start building it’s own brand of bikes, and it got us thinking about the advice and tips we could give […]
Cycling while in a physical or mental rut
May 30, 2014 by 5 Comments
We all love cycling, but what happens when you find yourself in a funk or rut? Not only are we talking overtraining and burnout here, but also cycling with depression or while in any other sort of personal rut. Darryl and Victor feel this is a very important subject and one that effects everyone at one […]
Improving Your Inner Drive
March 21, 2014 by Leave a Comment
Cycling and Inner Drive: Improving Your Performance We may have said this about other podcasts, but we feel this one is something everyone needs to listen to. We brought Scott Price on this episode to help us discuss inner drive and inner abilities that all great performers and successful people master….and to tell you how to […]
Weight Loss for Cyclists
February 20, 2014 by 1 Comment
There are a lot of people who use cycling as an aid in obtaining their goal weight. But just jumping on the bike is not always enough to attain your weight loss goals. In this podcast, Darryl and Victor go over nutrition based and on the bike options that will help you lose weight. We’d […]
Lower Back Pain and Cycling
January 10, 2014 by Leave a Comment
In this edition of the Cycling 360 Podcast, Darryl and Victor discuss lower back pain. If you’ve ever experienced this you know how even something as simple as rolling over in bed can become uncomfortable…but we’re here to help. Listen in and learn more about lower back pain and ways to prevent it from happening […]
