Getting Faster

Many cyclists share a common goal. We want to go faster! Going faster is fun! In this Quick Tip, Victor discusses some of the key components to training to get faster on the bike. Listen in to learn how to break through to the next level of speed! Subscribe to iTunes | Subscribe to MP3 Feed This podcast […]

Mastery of the Bike

Mastering anything takes time. Just like anything, becoming a master of the bike takes time and patience. In this episode our resident guru, Victor, discusses what mastery is and how it applies to cycling. He discusses the keys to mastering your bike and what it takes to become an expert.   Subscribe to iTunes | Subscribe to […]

Transitioning From The Off Season With Coach Taylor Thomas

Are you ready for spring? In this episode Darryl and Victor are once again joined by coach Taylor Thomas of Thomas Endurance Coaching to discuss transitioning from the offseason. The offseason can be great and it can be terrible. Depending on where you live, most cyclists have some time in the year where it is […]

Other Uses for Compression Clothing

Sitting all day can make your legs tighten up. This happens if you are sitting because you are traveling or sitting for work. But the same gear you might have for cycling can help you avoid this! In this Quick Tip, Victor discusses the benefits of compression clothing and how to use it to make […]

Keep Your Cycling Efficient

Are You an Efficient Cyclist? Even the most experienced cyclists should devote some time to making sure they have covered the basics. Making sure you have the key points of being a good rider covered will improve your riding and, importantly, keep your riding efficient. This episode answers some common questions on: Positioning How far […]