You might hear some cyclists saying (or you might say this yourself), “I really need to buy [a new bike] [get new wheels] [etc] to make me a better cyclist. If only it were that easy, right? Well there are upgrades that you can make to your bike that will help you perform better, but […]
Base Training/Base Miles
January 20, 2012 by 7 Comments
The term base miles (or base training) may be a new one for you, or it may be something that confuses you a little. In this podcast, the Cycling 360 crew talks about the ins and outs of this subject and how to make the most of off-season training using these methods. In this episode […]
Bicycle Touring
January 13, 2012 by 3 Comments
Inspiring Show about Touring The Cycling 360 boys were stoked to have Nancy Sathre-Vogel along for this podcast on Bicycle Touring. Nancy is from Family on Bikes, and along with her Husband and twin boys, they took off cycling from Prudhoe Bay, Alaska in 2008 enroute to Ushuaia, Argentina. It was a journey of 17,300 […]
Finding a Great Bike Shop and Mechanic
January 6, 2012 by Leave a Comment
How to find a great bike shop We’ve talked in the past about doing your own bike maintenance, but even with doing a lot of things yourself, you’ll likely need a professional mechanic to take of certain things as well. Or if you’re like a lot of cyclists, you rely on a bike shop and […]
Tracking your Miles, and More
December 16, 2011 by 2 Comments
Do you track your cycling performance and metrics? What methods do you use? In this podcast, the Cycling 360 crew goes over the purpose of tracking your cycling, what things should be tracked, and some of the best methods of capturing your reports. There is no shortage of options when it comes to logging your […]
