About Your Body

Do you take great care of your body?

This is the second of a three part Quick Tip mini-series by Victor on Mind, Body, and Soul. Today’s tip focuses on taking care of your body. Many cyclists think they are taking care of their body, but listen in to hear some good points on making sure that you are doing good for your physical body, and avoiding falling into common traps that can make your body less than great.

 


Cycling 360 is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Go to healthiq.com/cycling360 to support the show and learn more.

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