Have you been to, or thought about taking part in a cycling camp? The cycling 360 guys are excited about this topic because they know just how valuable a camp can be for the participants. In fact, they love cycling camps so much that they’re putting a couple on themselves. This is a podcast for […]
Cycling Shoes
November 23, 2012 by 5 Comments
Cycling Shoes This Cycling 360 Podcast focuses on cycling shoes and how to prevent discomfort and avoid loss of power due to your shoes. The importance of having good cycling shoes cannot be stressed enough. They provide the starting point for a comfortable and strong ride and cyclists should ensure they have the best fit […]
Cross Training for Cyclists
November 9, 2012 by 1 Comment
Cross Training for Cyclists We all love cycling and getting out there on the bike, but engaging in activities other than cycling can actually help your performance as a cyclist and possibly improve your weak points as well. Cross training refers to an athlete training in sports other than the one that athlete competes in with […]
Alternative Training Spinning vs Road
September 14, 2012 by 15 Comments
Alternative Training Spinning vs Road In this edition of the Cycling 360 podcast we discuss the idea of using a spin bike for cycling and triathlon training. For those that don’t know about spin bikes, they are a special stationary exercise bike with a weighted flywheel and are generally used in a class environment in […]
Riding in the Heat
August 10, 2012 by 4 Comments
Cycling in the Heat Do you like it hot? Well, depending on where you live you might not have a choice and will need to ride your bike in some extremely hot temperatures for at least part of the year. We sort of labeled a hot ride as anytime the temperature climbs above 90 degrees […]
