In this quick tip Victor talks about the importance of warming up and cooling down. Should you stretch before riding or not? What type of warm up should we do? The best time to stretch.
Spreading the Cycling Lifestyle Message
September 11, 2013 by Leave a Comment
We love cycling….yeah, that is why we do the cycling 360 podcast. It’s also because we want to help people become better cyclists and create new cyclists as well. Now it’s your turn to spread the message. That’s right, in this quickcast Darryl explains how an e-mail from one of our listeners helped us realize […]
Tripping on the Bike
August 30, 2013 by Leave a Comment
Okay, so you might not really be able to trip while riding a bicycle but Darryl uses this metaphor to describe how to get ahead on the bike and in life. This Cycling 360 Quickcast is intended to be a motivator helping you achieve things on and off the bike. Be sure to listen in and then […]
Making the Cycling Habit Stick
August 19, 2013 by Leave a Comment
Okay, so you’re new to cycling and want to make sure you keep it as part of your weekly routine. Well, like most things there are certain things you can do to make sure you stick with it. In this Cycling 360 Quickcast, Darryl gives you 6 tips for making it stick. Listen in as […]
Apps for Cyclists
August 2, 2013 by 6 Comments
Apps for Cyclists As technology continues to expand, so does the number of apps available. Darryl may not be an app expert, but he does know which ones you might want to try out to work with your cycling. In this quickcast, Darryl goes over 5 great cycling apps to consider using. Additional Links: Top […]
