Mailbag Cycling Podcast 2012 It’s been quite a while since we did our last mailbag show, and with all the great cycling questions that have come in we thought it was time to do another. We’ve constantly getting questions through e-mail, twitter50, and facebook and do our best to get our answers back to everyone…but […]
Clydesdale and Athena Cyclists
September 28, 2012 by 1 Comment
This podcast discusses all things involved with larger athletes and what considerations and factors are involved with being a cyclist. Darryl and Victor are joined by Chris Donnelly who began cycling at 6’2″, 400+ pounds and continues today at around 300 pounds. Chris is a great guy with a lot of information and motivation to […]
Cycling Training Zones
September 21, 2012 by Leave a Comment
Cycling Training Zones Wouldn’t it be nice to know exactly how hard to train in your bike? In this edition of the Cycling360 Podcast, we go over training zones and explain how to get more from your training by using them. Training zones are valuable when you know how to use them properly, and in […]
Alternative Training Spinning vs Road
September 14, 2012 by 15 Comments
Alternative Training Spinning vs Road In this edition of the Cycling 360 podcast we discuss the idea of using a spin bike for cycling and triathlon training. For those that don’t know about spin bikes, they are a special stationary exercise bike with a weighted flywheel and are generally used in a class environment in […]
Do-It-Yourself Bike Fit Solutions
September 7, 2012 by 2 Comments
We always promote getting a professional bike fit over here at Cycling 360, but this podcast contains information on additional adjustments that be made yourself so that you’re always riding in the best position possible. Poor position on the bike hampers your performance and can be the cause of bodily injury. In this podcast on […]
