News from the Cycling 360 Podcast We are doing something different with this show….we are talking about our Cycling 360 Podcast instead of cycling this time. We have a bunch of announcements that we needed to explain so we thought we would get the news out the best way we know how. We’re not even […]
Confidence to Race
December 7, 2012 by 2 Comments
Confidence to Race Are you a cyclist who has a desire to compete or race, but are lacking the confidence to get started? You’re not alone. We received this message from one of our listeners and responded by doing an entire podcast on confidence and bike racing: I’m currently a non-competitive cyclist who is VERY […]
Protein Supplements for Cyclists
November 16, 2012 by Leave a Comment
Protein Supplements for Cyclists The topic of protein and everything that goes along with it is a complex and very important subject for a cyclist to consider. We brought in our nutrition expert, Kelli Jennings to shed some light on the subject and she delivered with information and recommendations that all cyclists should have a […]
Getting Outside Your Comfort Zone
November 2, 2012 by 1 Comment
Change can be one of the scariest things we ever face, both on and off the bike. Doing something outside of your comfort zone or “outside the box” can be one of the most challenging and scary things you ever do….but we’re here with this podcast to help you out. Life can often relate very […]
Cycling in Wind
October 12, 2012 by 5 Comments
Cycling in Wind It might be a nemesis to many of us cyclists, but riding in wind is just one of the elements that we have to face on the roads. A phone in question from Gregory sparked this conversation on riding in the wind, and in this podcast we go over the planning, equipment, […]
