Confidence to Race Are you a cyclist who has a desire to compete or race, but are lacking the confidence to get started? You’re not alone. We received this message from one of our listeners and responded by doing an entire podcast on confidence and bike racing: I’m currently a non-competitive cyclist who is VERY […]
Cycling Shoes
November 23, 2012 by 5 Comments
Cycling Shoes This Cycling 360 Podcast focuses on cycling shoes and how to prevent discomfort and avoid loss of power due to your shoes. The importance of having good cycling shoes cannot be stressed enough. They provide the starting point for a comfortable and strong ride and cyclists should ensure they have the best fit […]
Aero Upgrades
October 26, 2012 by Leave a Comment
Aero Upgrades for Cyclists We’ve discussed Aerodynamics and ways to make yourself more aero on your bike in the past, but we’ve built a show entirely around this subject so that all the information you need can be found in one place. This is a podcast on aero upgrades for any level of cyclist, including […]
Gears and Gear Ratios
October 19, 2012 by 13 Comments
Bicycle Gears and Gear Ratios Unless you’re riding a single speed, you’ve got gears on your bike….but many cyclists don’t know a whole lot about them or how to use gearing to their advantage. In this podcast on gears and gear ratios, Victor and Rob go over everything you need to know on the subject […]
Riding and Racing Tactics
August 31, 2012 by 5 Comments
Riding and Racing Tactics We’ve talked about Race Tactics in the past, but in this podcast we go further into the subject of group riding and race tactics and provide additional information on the subject. Last time around we focused on group riding, tactics for climbing, drafting and pacing. In this podcast, we discuss Sitting in, […]
