In this Quick Tip Victor answers the listener question “what is your number one piece of advice for a beginner cyclist and your number one piece of advice for an experienced cyclist?”
Victor’s top piece of advice to beginner cyclists: don’t worry about speed, don’t worry about distance, don’t focus on equipment. Focus on developing a smooth pedal stroke at a high RPM. Breaking bad habits is hard, so getting this right from the beginning can give you an advantage.
Victor’s top piece of advice to experienced cyclists: don’t obsess about equipment. Make sure you focus on form, technique, and break up your training and shake things up with things outside your normal routine. Don’t take yourself too seriously.
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