How to Avoid Foot and Leg Cramps in Cyclists

In this quick tip Victor talks about fit and techniques that can help avoid painful

foot and calf cramps.

Some of the fixes talked about

  • Proper show fit
  • Supportive insoles
  • Cleat position
  • Proper riding technique that can help avoid foot and leg cramps.

 

Our Partners

AfterShokz_Social_1 ad_podcast1200x628_cycling3_08022016

Speak Your Mind

*