Ever wonder what you should be doing after your ride? In this show we cover: What to do with your bike Post-Ride Nutrition Care for your body What to do with your cycling gear A wild conversation about your helmet and the shower Additional links: Showering with your helmet: Tour de Ferb What to do […]
Proper Hydration While Cycling
July 8, 2011 by 1 Comment
There is one thing that every cyclist cannot live without….WATER. The level of importance varies depending on your level of cycling, climate, and distance but proper hydration is something that all of us need to know about. In this podcast Darryl, Victor, and Rob go over the most important aspects of hydration and by the […]
