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Want to Climb Better? Listen to these 3 tips

May 16, 2014 by 2 Comments

Podcast: Play in new window | Download (Duration: 5:52 — 5.8MB) | Embed

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In this quick tip Victor talks about 3 things that every rider needs to do climb better.

Simple effective ways to improve your climbing.

1. Improve your form

2. Build more intensity into your rides

3. Lose weight
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Victor’s classes on improving your cycling. Some of the classes are bicycle maintenance, climbing, efficient cycling.

Filed Under: Quick Tips, Technique and Skills, Training Tagged With: , , , , , ,

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Trackbacks

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    February 6, 2017 at 2:32 PM

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    […] the ability of your family. There are rides that go along the railway track which ensure that the grade is not too steep, and most routes stay away from traffic. You can expect to see waterfalls, tunnels built into […]

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