Mountain Biking for Road Cyclists

Mountain Bike RadioOver the years, we’ve been asked several times to do a show on mountain biking and our answer has always been the same.  “We’re a road cycling podcast.”

But the time has come and this show is dedicated to helping road cyclists determine if mountain biking is something they should try out…..and if so, how to get started.

We bring in mountain bike expert and host of Mountain Bike Radio, Ben Welnek to help us out.

In this episode:

  • Why to try mountain biking

    • Weather or seasonal restrictions
    • Cross training benefits
    • The benefits of mountain biking
  • Getting started in mountain biking

    • Basic gear
    • Finding places to ride and people to ride with
    • Gauging your level
  • How to balance road cycling with mountain biking

  • The most common mountain biking mistakes made by road cyclists

Additional Links:

Subscribe to iTunes | Subscribe to MP3 Feed

Are you a cyclist who rides more than 50 miles per week?

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This episode of the Cycling 360 Podcast is proudly sponsored by Aftershokz 

Providing an amazing alternative to earphone technology.  Aftershokz has bone conduction technology, an open ear design and a suite of convenient features deliver premium music play and crystal clear calling without compromise. Don’t forget to use this link and enter the code CYCLING360 at checkout for 15% off!

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