Your brain can be your biggest obstacle when recovering from a crash.
If you have ever had a big crash, or even a small one, you know that the biggest obstacle to resuming your riding can be fear. In today’s Quick Tip, Victor discusses how to overcome your fear and trick your brain into letting you get back on the bike. Building back up is key to getting back into your usual rhythm. Listen to this Tip to learn a solid way to overcome your fear of the bike.
Are you a cyclist who rides more than 50 miles per week?
Did you know that it might be possible for you to get special rates on life insurance because you live a healthy athletic lifestyle? Our friends at Health IQ make it possible. Check them out to learn more!
This episode of the Cycling 360 Podcast is proudly sponsored by Aftershokz
Providing an amazing alternative to earphone technology. Aftershokz has bone conduction technology, an open ear design and a suite of convenient features deliver premium music play and crystal clear calling without compromise. Don’t forget to use this link and enter the code CYCLING360 at checkout for 15% off!