Cycling Without Stress

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Many of us ride to reduce stress.

But if you aren’t careful, the ride can add more stress than it relieves. This week’s Quick Tip features our guru, Victor, talking about how to make sure that you are doing the right kind of riding and choosing the correct rides to minimize the stress associated with riding. Choosing where and when you ride can make or break a good, stress relieving ride.

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This episode of the Cycling 360 Podcast is proudly sponsored by Aftershokz 

Providing an amazing alternative to earphone technology.  Aftershokz has bone conduction technology, an open ear design and a suite of convenient features deliver premium music play and crystal clear calling without compromise. Don’t forget to use this link and enter the code CYCLING360 at checkout for a free hard headphones case with purchase!

Cycling 360 is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Go to healthiq.com/cycling360 to support the show and learn more.