Must Have Cycling Equipment

There are a lot of cycling accessories out there, but which ones do you really need?  Darryl and Victor don’t see eye to eye on all of them, but see which ones they recommend to everyone who ride a road bike. Clothing and equipment have been discussed in past shows, but this time the cycling […]

Team Rwanda Speaks About How Cycling Can Change Your Life

Darryl and Victor were honored to have Jock Boyer and two members of the Team Rwanda cycling team on this podcast.  For those of you who don’t know about Team Rwanda, you can find out more at www.teamrwandacycling.org.  But for those of you who do know something about their story, you’ll know it is nothing […]

Cycling Race or Event Day Strategies and Tactics

Cycling Race Day or Event Strategies and Tactics Whether it’s your first cycling race or event, or you’ve been at it for a while…the experienced can be enhanced if you’re prepared and ready.  In this edition of the Cycling 360 Podcast, we bring in Sage Rountree to discuss the topic of cycling and triathlon race and […]

Should you shave your legs?

This quick tip attempts to answer the question. Why do cyclists shave their legs? Is it for performance? Ease of massage, or something else. Listen to this quick tip and find out.  

Goals and Challenges

What are your top level cycling goals and what might be stopping you from achieving them? In this quick tip Victor talks about how to self evaluate your goals and close the gap between where you are now and where you want to go with your cycling. The exercise is simple. Just write down on […]